Executive Functioning is a buzzy term frequently thrown around the world of education, often without a clear explanation of what it is and how it impacts our daily lives.
Executive functions are the skills we use to navigate our day-to-day lives; they inform what we decide to do and how we do it. As with most aspects of life, we all have different strengths and weaknesses regarding executive function skills.
Unlike other skills, we're usually not taught to identify our strengths and areas for growth. This can cause people, particularly young adults, to experience feelings of anxiety or low confidence relating to academics and extracurriculars.
Signs your child might be struggling with executive dysfunction:
For more details about executive functioning, check out our free executive functioning handout or our blog.
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